Sleep isn't just a hopeless dream! During our 4-6 weeks together, we'll determine what your child needs throughout the day and night in order to be successful with sleep. We'll then work together at a gradual pace, using  consistent and predictable routines, lots of role-play, and making one manageable change at a time. I'll guide you every step of the way as we work through your child's sleep plan and before you know it, you'll see huge sleep success. This program includes:

• an intake questionnaire and phone call

• a step-by-step sleep plan written specifically for your child

• a get to know you Zoom or FaceTime with yoru child

• a 1-hour phone call to review the prep work that will take place

• a 1-hour sleep plan review meeting

• 4-6 weeks (depending on plan) of daily 1:1 coaching via text messages and phone calls 

• daily videos for your child 

• a detailed wrap-up plan

• (2) 30=minute follow-up phone calls

• Lifetime access to my Sleep Support Community 

A 1-hour call with Ali where we will discuss your child's sleep, establish sleep goals, and discuss strategies for improving your child's sleep. You will walk away with a better understanding of what may be causing your child's sleep struggles, some great information about sleep, and specific steps to take to improve your child's sleep.