Support for
0-3 Months
Oh, the magic of bringing home a newborn!
The day I brought my baby home will always be my most amazing memory. I felt like I was floating on a cloud of happiness, topped with a side of overwhelm and exhaustion. I was so proud, so excited for this new chapter that I had waited so long for, and let's face it - I was terrified! I had no idea what to do with this little bundle of joy, but I knew that I had more love in my heart than ever before and that everything would be okay. I had read a few things online, but I mostly trusted that I would figure it out as I went along. And I did! Looking back though, I wish I knew all the things about newborns and newborn sleep that I know now. There are so many ways to lay a foundation for good sleep from the start! And yes, you can snuggle and rock, and hold your baby to your heart's content while also laying this strong sleep foundation. In fact, it's critical to their development! Whether you are dealing with long periods of crying, struggling to get your baby to nap or sleep in general, or looking for ways to have a good sleeper from the start, I'm here to support you!
Newborn Sleep Consultation
$200
Let's meet and talk about all of the ways you can set your newborn up for sleep success while still getting in all of the snuggles and contact naps that you want to have. This makes a great gift for expectant parents!
This package includes:
A 60 minute call with Ali to learn all about newborn sleep, safe sleep, and methods for setting your baby up for sleep success
A download of my Newborn Sleep Guide
One follow up phone call and two support emails within 3 months of our initial call
The Newborn Sleep Shaping Package
Best for ages 6 weeks -16 weeks
$595
Let's work together to find out what works best for you newborn when it comes to sleep. We'll look at everything that affects newborn sleep from bedtime routines and wake windows to feedings and methods of soothing. As you and your baby continue to learn each other, I'll help you understand your baby's different cries, learn her sleep and hunger cues, and settle into rhythms that support quality sleep. This package is also great for problem-solving common newborn struggles such as prolonged crying in the early evenings, waking up shortly after going to bed, or difficulty sleeping anywhere but mom or dad's arms. This package includes:
a 1-hour Zoom call where we'll deep-dive into everything related to your newborn's sleep and create a plan to help her settle into rhythms of sleep.
a sleep plan written specifically for your child
three weeks of unlimited on-demand and real-time support and coaching as you navigate naps and nighttime sleep
a detailed wrap up email including a review of our progress, next steps to take, frequently asked questions and helpful resource documents
(2) 30 minute phone calls to be used if needed within 90 days of completing the two weeks of sleep coaching
The Happy Mama Package
$1200
payment plans available
Let's face it - momming is hard! Becoming a mother seriously changes you to the core. It's almost like you're being born again, right along with your baby. Sometimes, having someone to walk you through it and help you figure out who you are in this new stage of life can make a big difference. Whether your struggling with managing it all, figuring out how to get your child to sleep, finding yourself, fitting in time for self-care, or showing up as the mom you want to be, I'm here to walk you through it.
With 8 weeks together, we'll be sure get your child's sleep where you want it to be, while also working through anything else related to mom life that isn't feeling quite in sync.
This package includes:
8 weeks of 1:1 support
A sleep plan for your child (if needed)
A 1 hour introductory call where we establish your personal goals that will help you thrive in motherhood and begin to work out a plan for how to achieve them
1 Zoom meeting each week where we check in on goals and set a plan to help you keep moving forward throughout the week
Unlimited support via text