A good night of sleep can make all the difference in your family’s happiness and well-being. I’m here to help you get the sleep you need to thrive.
Working with someone who has actually been there makes all the difference
Hello!Hey there! I'm Ali Manning. I'm so glad you found my page. If you're here, I'm guessing you feel a lot like I did when my daughter was struggling with sleep: exhausted, helpless, desperate, and maybe a even a little unhinged. I remember wanting nothing more than to comfort her and at the same time, feeling like if I heard her cry one more time in the middle of the night after I had already been up with her 3 times, I was going to lose my mind. Lack of sleep, especially while you're also learning how to be a parent (or balancing everything as a parent of two or more) is HARD!
The good news? I'm here to help you transform your child's sleep. Working with a sleep consultant to help our first child sleep well changed our lives, and now I'm ready to change yours! When we work together, we'll look at the many aspects of your child's day that impact sleep, pinpointing exactly what's keeping your child from sleeping through the night and napping well. Together, we will make moves that change, well...everything!
Whether you're navigating a sleep regression, struggling with bedtime battles, or working on helping your baby or child sleep through the night for the first time, I'm ready to help you transform your child's sleep in a way that feels comfortable to you and matches your parenting style.
Ready to get started or want to learn more? Click the button below to schedule a free discovery call.
We'll talk about how I can help you and I'll share a bit about what working together will look like. If it feels like a good fit, we can get started right away.
Sleep Support Through Every Stage
1:1 Coaching Programs
Ready to Sleep Program
$625
Best for ages 4 months-2 years Are you ready to dive right in and start sleeping again soon? Let's do it! This program includes:
a detailed sleep plan written specifically for your child
a 60 minute sleep plan review call
two weeks of unlimited on-demand and real-time support and coaching as you implement your sleep plan
a detailed wrap up email including a review of our progress, next steps to take, frequently asked questions and helpful resource documents
(1) 30 minute phone call to be used if needed within 90 days of completing the two weeks of sleep coaching
Parent-Present Program
$775
The Parent-Present Program includes 3 weeks of 1:1 coaching and ensures that we have time to meet all of your child's sleep goals at a pace that supports your child's emotional needs. This program is highly recommended for families who would like to use gradual and parent-present methods of sleep support to improve their child's sleep. We'll work together on gradually helping your child become a more confident and independent sleeper in a way that feels comfortable to you. With three weeks of support, we'll not only solidify nighttime sleep, we'll also be sure that naps are going smoothly as well. This program includes:
a detailed sleep plan written specifically for your child
a 60 minute sleep plan review call
three weeks of unlimited on-demand and real-time support and coaching as you implement your sleep plan
a detailed wrap up email including a review of our progress, next steps to take, frequently asked questions and helpful resource documents
(2) 30 minute phone calls to be used if needed within 90 days of completing the two weeks of sleep coaching
my Guide to Maximizing Sleep While Traveling
Best for ages 4 months-2 years
This 1:1 coaching program is specifically designed for families with 2.5-8 year-olds who are struggling with bedtime and sleep. At these ages, it’s not about sleep training, and it’s certainly not about crying it out. Easy bedtimes and full nights of sleep are made from building confidence and connection, setting clear expectations, and consistently holding boundaries.
We'll work on goals such as transitioning to (and staying in) a toddler bed, moving through the bedtime routine smoothly, building confidence and independence, sleeping all night long, and eliminating bedtime battles.
This program includes 3 weeks of 1:1 coaching and ensures that we have time to meet all of your child's sleep goals at a pace that supports your child's emotional needs. We'll work together on gradually helping your child become a more confident and independent sleeper in a way that feels comfortable to you. This package includes:
a detailed sleep plan written specifically for your child
a 60 minute sleep plan review call
three weeks of unlimited on-demand and real-time support and coaching as you implement your sleep plan
a "get to know you" Zoom with your child
a daily support video for your child
a detailed wrap up email including a review of our progress, next steps to take, frequently asked questions and helpful resource documents
(2) 30 minute phone calls to use any time after completing the three weeks of sleep coaching
My Guide to Maximizing Sleep While Traveling
2.5 years - 8 yearsThe Big Kid Program
$697
Sleep Support Through Every Stage
Consultations and Custom Sleep Plans
Newborn Consultation
$225
0-3 months Let's meet and talk about all of the ways you can set your newborn up for sleep success while still getting in all of the snuggles and contact naps that you want to have. We can also problem-solve common newborn sleep struggles that your baby may be having, such as prolonged crying in the evenings, waking up shortly after going to bed, or difficulty sleeping in the bassinet. This makes a great gift for expectant parents!
This consultation includes:
A 60 minute call with Ali to learn all about newborn sleep, safe sleep, and methods for setting your baby up for sleep success
A download of my Newborn Sleep Guide
One follow up phone call and two support emails within 3 months of our initial call
1 Hour Consultation
$149
4 months - 8 yearsA 1-hour video call with Ali where we will discuss your child's sleep, establish sleep goals, and discuss strategies for improving your child's sleep. You will walk away with a better understanding of what may be causing your child's sleep struggles, some great information about sleep, and specific steps to take to improve your child's sleep. .
4 months - 8 yearsCustom Sleep Plan
$325
There are lots of generic sleep plans out there. The problem is that they're written for babies in general; not your baby. When you purchase a custom sleep plan, I'll deep dive into everything that could possibly impacting your child's sleep. I'll then write a plan to help your baby meet the sleep goals that mean the most to you in a way that feels right for your family. The Custom Sleep Plan Package includes:
an intake questionnaire
a detailed sleep plan written specifically for your child
a 60 minute sleep plan review call
2 emails to be used if needed within 30 days of the sleep plan review meeting
(1) 30 minute phone call to be used if needed within 60 days of the sleep plan review meeting.
Here are some common issues I help parents with. Do any of them sound familiar? If so, your family will very likely benefit from receiving some sleep support!
Your baby is up multiple times during the night and you desperately need her to sleep through the night
Your baby needs to be fed or rocked in order to fall asleep
Your baby's naps are super short
Your baby went into a sleep regression and never came out of it
Trying to get your baby to nap feels like an all-day battle
Your baby or child fights bedtime - hard!
Your baby or child wakes up super early in the morning and is up for the day
The bedtime routine with your toddler or child takes forever
You need to lay with your toddler or child until he falls asleep at night
Your child protests hard when you leave the room after tucking her in
Your child calls for you in the middle of the night and needs you to stay with him or her until she falls back asleep
Your child comes into your room and sleeps in your bed in the middle of the night
You’re beyond exhausted and know things can't continue to go on like this
You feel like you never spend time with your partner because your whole night is consumed by trying to get your child to sleep
Why I’m the Sleep Consultant for You
Helping your child sleep well involves so much more than sleep training. When we work together, I will learn all about your child and your family so that we can pinpoint the cause of your child's difficulty with sleep. We'll find solutions that both meet your child's needs, and feel right in your heart. There are often little changes we can make that have a big impact on your child's sleep!
I will provide the coaching, support, accountability and expertise that you need to make amazing changes in your child's sleep. Everything we do will be designed specifically to meet your child's individual needs, and I will guide you through the process as your child grows into an amazing sleeper. With a B.S. in Child Development and 20 years of teaching experience, I have many tools to support your child's social-emotional, sensory and behavioral needs as well. These often go hand-in-hand with sleep struggles for older toddlers and young children.
Located in the Seacoast Area of NH, I serve families locally and all over the world as well.